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Archive for the Good Parenting Newsletter Category

Anxious Kids Calming Jar Meditation Tool

Here’s a fun activity creating a way to distract and focus a mind stirred up with anxiety, chaotic thoughts and feelings, hopefully before things get out of hand. Calming jar video These are really fun to make. For a few more ideas about quick and easy ways […]

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How do you get anxious kids to use coping strategies?

How do you get anxious kids to use coping strategies? Here’s what I see in my practice. Avoidance of the triggers. Which is fine, except if the trigger is school, homework, or social settings. Avoidance is problematic because it is reinforcing- it works. It can be difficult […]

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Have enough strategies for kids who struggle? ADHD, Autism, Anger, Anxiety, Giftedness

  Silly question, right? How can you ever have enough to stop the madness when it comes to the ways adults often interact with children who have differences? We can make it better. We can train adults in more loving and effective methods, and we can teach […]

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Harness the power of stories to help people get unstuck

Ever wonder why people get “stuck?” Is it fear of change? Staying in the comfort zone of what you have gotten used to, even if it’s not really what you want and dream of? Listening to the internal critic and pessimism, resigning yourself to helplessness, in effect […]

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Your Dream Book

Thank you to everyone who purchased a copy of my latest book Counseling Tools for Kids in Schools. I would love to hear your feedback about it! Here is what I just published: The Dream Book How to make your dreams come true Transforming the essence of […]

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IEP Behavioral and Counseling Goal Menu

IEP Behavioral and Counseling Goal Menu Aggression _________ will demonstrate being mad the right way ___% of observed trials. _________ will use appropriate strategies to calm themselves with prompts ___% of observed trials. _________ will allow themselves to be mad or frustrated without hurting 90% of    observed                   […]

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How does cognitive behavioral therapy work

How does cognitive behavioral therapy work? Your thoughts are so powerful they create your reality. Where do your feelings come from? What happens, or how you think about what happens? For example, it could start raining, and I could think, “Oh no- this is going to ruin […]

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Why are smart, capable kids giving up on school work?

Creating a Sense of Purpose Why are smart, capable kids giving up on school work? While there is no one universally true answer to this question, I have some ideas. One is the digital media and games that are intentionally created to be addictive by stimulating the […]

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Video Game Addiction?

Video Game Addiction How can you monitor and manage your children’s use of the internet? Do you think it’s a good idea to let them have connection in their room or should they be in a family common area where their use can be supervised and monitored? […]

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Video Games and Websites for Brainy Kids

Brainy Kids websites and video games Google earth- www.earth.google.com view maps, satellite photos, galaxies, canyons in the oceans BBC Human Body and Mind- www.bbc.co.uk/science/humanbody Build a skeleton, arrange organs, take psychological tests to learn about your memory and personality Extra for Students- www.pbs.org/newshour/extra Browse current world events, […]

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