Call Me Today: 512-636-6250

Archive for the Anxiety Category

Counselor for an Anxious Child

What is the best treatment for an anxious child?

Read more →

Gifted Child Counseling

What is Gifted Child Counseling? As you may have noticed, parenting and gifted child counseling can have unique challenges. Their interests and emotions can be very intense. They may at a young age develop worries about things that normally only adults worry about- before they are developmentally […]

Read more →

What is cognitive behavioral therapy

What is Cognitive Behavioral Therapy? What is cognitive behavioral therapy? This is a straightforward approach supported by research and often recommended for people struggling with ADHD, Autism, depression, anxiety, and OCD. Cognitive behavioral therapy, or CBT, is based on the idea that is not what happens that […]

Read more →

How to manage anxiety without medication

How to manage anxiety without medicatioin

Read more →

Men who go to therapy

Men who go to therapy are cool. Men who go to therapy are cool because they realize they don’t know everything. Because they are willing to learn and get help. Because they want to be the best version of themselves. Because they want to be better in […]

Read more →

Emotional Transformation Therapy

ETT You keep seeing the same problem behaviors over and over. You implore with logic. You provide incentives and consequences. You have sought professional help. It makes no sense. Why would an otherwise good person keep having the same problems even though they want to change and […]

Read more →

Insomnia treatment Austin

Cognitive-behavioral therapy for insomnia (CBTI) treatment in Austin Some of my child, adolescent, and adult clients have their sleep schedules turned upside down. Awake at night, worrying alone or playing video games, then sleeping by day and struggling with fatigue. For many, the pandemic has disrupted normal […]

Read more →

Child Mental Health Covid Impact Ages 6-12

Having concerns about child mental health covid impact for ages 6-12? If you want to see a summary of research on how covid has introduced changes and impacted children aged 6-12, and what you can do to support them, this article is for you. The first section […]

Read more →

Student Motivation in Covid Restrictions

Student Motivation in Covid Restrictions Guide for Student Loss of Joy and Motivation for Virtual School Missing friends, trouble engaging with virtual school and work formats, feeling the blues? Some of us are tempted to dwell and brood on our losses, failures, things we can no longer […]

Read more →

Child Anxiety Counseling

Child Anxiety Counseling in Georgetown, Round Rock, Cedar Park What should you expect from child anxiety counseling? Hopefully your child anxiety counseling would take place in a comfortable, non-threatening environment. I’m Brad Mason and my office is a little old cottage in Old Town Georgetown a few […]

Read more →
تفریحی