Cognitive-behavioral therapy for insomnia (CBTI) treatment in Austin Some of my child, adolescent, and adult clients have their sleep schedules turned upside down. Awake at night, worrying alone or playing video games, then sleeping by day and struggling with fatigue. For many, the pandemic has disrupted normal […]
Read more →Covid impacts child mental health ages 2-6- Understanding and Supporting This article explores the covid impacts on child mental health ages 2-6, mainly their social and emotional development, aged birth through five. It will be followed by articles exploring the same topic for children in older age […]
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